Summer Yoga & Sound Therapy Retreat

Wellness Sessions | 3 Days Stay | Organic Foods | Recreational Activities


May 24th-26th | Champions Ranch, Hosur

By Gianna Gabriel (wellness instructor),
Yogiraj and Manan Sharma(research scientist)
Enroll Now

Soulful Sessions from Renowned Wellness Specialists

Exclusive retreat for 25 yoga, health & mind conscious people

Join us on a transformative journey with the magical healing of sound meditation and world class yoga sessions, guided by Gianna Gabriel, a versatile teacher in Hatha, Yin Yoga, and Meditation; Manan Sharma, a pioneering Sound Resonance Research Scientist & Trainer; and Dr. Rajesh Yogiraj, PHD in Human Consciousness, in our exclusive world-class wellness sessions.

Tentative Agenda

Morning to 1 pm Guests arrive at the ranch and check-in.
1 pm – 2:30 pm Lunch.
4 pm – 5 pm High tea meet and greet. Facilitators introduce themselves; guests mingle.
5 pm – 6 pm Ice Break Ceremony & Sound Resonance Therapy introduction by Manan Sharma.
6 pm – 7 pm Sound Healing Session with Manan.
7 pm – 8 pm Dinner
8:30 pm – 9:30 pm Introduction to Mantra, Matrika, and Mudra by Dr. Rajesh Yogiraj.
9:30 pm Rest time.

Tentative Agenda

6:30 am – 7 am The Sun Vipassana with Manan Sharma, followed by journaling.
7 am – 8 am Gentle Yin Yoga with healing sounds by Gianna Gabriel.
8 am – 9 am Breakfast.
9 am – 1 pm Practice session with Manan Sharma including various activities.
1 pm – 2:30 pm Lunch
2:30 pm – 5 pm Mantra & Matrika Meditation with Dr. Rajesh Yogiraj.
5 pm – 5:30 pm Tea break.
5:30 pm – 7 pm Mindful nature walk with Manan Sharma.
7 pm – 8 pm Dinner.
8:30 pm – 9:30 pm Sound healing meditation with Manan Sharma.
9:30 pm onwards Rest time.

Tentative Agenda

6:30 am – 7 am The Sun Vipassana with Manan Sharma, journaling.
7 am – 8 am Gentle Yin Yoga with healing sounds by Gianna Gabriel.
8 am – 9 am Breakfast.
9 am – 11 am Nada Mudra practice with Dr. Rajesh Yogiraj.
11 am – 12 pm Sound healing meditation with Manan Sharma.
12 pm – 12:30 pm Guests’ feedback.
1 pm – 2:30 pm Lunch; guests depart.